Original Answer
I first define that a square root of a number $a$ is a number $x$ such that $x^2 = a$. I then give some examples like: What are the square roots of 4? $2$ and $-2$ because $2^2=4$ and $(-2)^2=4$. I then state that positive real numbers have two square roots, one positive and one negative.
So what does $\sqrt{a}$ mean? There are two choices, right?
Define that the symbol $\sqrt{a}$ always denotes the positive square root of $a$.
Then I given a couple of examples: The square roots of 4 are $\sqrt{4}=2$ and $-\sqrt{4}=-2$. The square roots of 2 are $\sqrt{2}$ and $-\sqrt{2}$.
$n$-th roots are defined in a similar way, as solutions of $x^n=a$.
Example: $-2$ is cube root of $-8$ because $(-2)^3=-8$
To entice students, I like to mention that there are actually three cube roots of $-8$: $-2$ and two complex roots (which they will see in their future)
So what does $\sqrt[3]{a}$ mean? There are three choices?
Answer: The symbol $\sqrt[3]{a}$ always denotes the real $3$-rd root of $a$.
Example: $\sqrt[3]{-8} = -2$
The symbol $\sqrt[n]{a}$ denotes the real $n$-th root of $a$, unless there are two real $n$-th roots, in which case pick the positive $n$-th root. Alternatively, break it up according to whether $n$ is odd or even.
Added in response to a question in the comments:
The formulas $(\sqrt{x})^2 = x$ and $\sqrt{x^2} = |x|$ and often confuse students. Here's how I approach it.
Question to students: $(\sqrt{x})^2$ = ?
By definition, $\sqrt{x}$ is the non-negative number such that $(\sqrt{x})^2 = x$.
So $(\sqrt{x})^2 = x$.
Example: $(\sqrt{5})^2 = 5$
Question to students: $\sqrt{x^2}$ = ?
Some students will say $\sqrt{x^2}$ = x$.
Let's test this formula.
Example: $\sqrt{2^2} = \sqrt{4} = 2$. That works.
Example: $\sqrt{(-2)^2}$ = ?. Since $(-2)^2 = 4$, we have $\sqrt{(-2)^2} = \sqrt{4} = 2$. But the suggested formula $\sqrt{x^2} = x$ says that $\sqrt{(-2)^2} = -2$. The formula doesn't work.
Some student will probably now suggest $\sqrt{x^2} = |x|$. If not, you should suggest it.
Now I explain why it works.
By definition, $\sqrt{x^2}$ is the non-negative number such that $(\sqrt{x^2})^2 = x^2$.
So either $\sqrt{x^2} = x$ (because $x^2 = x^2$) or $\sqrt{x^2} = -x$ (because $(-x)^2 = x^2$). How to choose? By definition, pick the non-negative one. If $x \geq 0$, then $\sqrt{x^2} = x$. If $x < 0$, then $\sqrt{x^2} = -x$.
Let's write this as a piecewise function:
$$
\sqrt{x^2} =
\left\{
\begin{array}{ll}
x & \text{if } x \geq 0\\
-x & \text{if } x < 0\\
\end{array}
\right.
$$
Does this function seems familiar? This exactly the formula for $|x|$. Therefore
$$
\sqrt{x^2} = |x|.
$$
NOTE: I am assuming here I have introduced the piecewise formula for the absolute value $|x|$.